Since ancient times, there has been a saying “one pigeon wins nine chickens”. It can be seen how high the nutritional value of the pigeons is.Chinese medicine believes that pigeon meat is easy to digest, has the functions of nourishing qi, removing wind and detoxification, and has a good tonic treatment effect on post-illness frailty, blood deficiency amenorrhea, dizziness and fatigue, and memory loss.People call pigeons “sweet-blooded animals”. Anemia can help restore health after consumption.The pigeon’s bones are rich in chondroitin, which can be compared with the chondroitin in velvet antler. It is often consumed. It has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation, and ruddy complexion.This medicinal steamed pigeon soup has the effects of nourishing qi, nourishing the blood and calming the mind, strengthening the spleen and nourishing the liver, clearing the liver and improving eyesight, and improving the body’s immunity.Children must make up properly and improve their immunity to be less ill. The baby is in good health and the mother is more at ease!
How to make steamed pigeons with herbs
Weigh medicinal materials
Peel the red dates, peel and core the fresh lotus seeds, cut the codonopsis, and wash them all
Blanch water and rinse again
Pour appropriate amount of water into the bowl, add pigeons, codonopsis, astragalus, red dates, lotus seeds, steam for 30 minutes on high heat
Put goji berries and steam for another ten minutes
Season with salt, just out of the pot