As the saying goes, eat radish in winter and ginger in summer, this white radish is cheap and healthy, eat it with steam, and the nutrition will not be lost.(Baidu) White radish is sweet, spicy, and cold, enters the lungs, stomach, and large intestine; it has the effects of clearing away heat, relieving bleeding, cooling blood to stop bleeding, lowering qi and widening, digesting and stagnation, appetizing and spleen, and smoothing phlegm; radish Rich in vitamin C and trace elements zinc, it helps to enhance the body’s immune function and improve disease resistance. The delicious and juicy white radish can not only help digestion but also prevent colds. The radish is rich in soluble dietary fiber to delay food absorption, reduce postprandial hypoglycemia, help improve blood sugar, and promote bowel movements and prevent constipation.

How to make steamed white radish

Step1

Prepare white radish

Step2

Prepare such a flaker (cut it directly if you have a good knife skill)

Step3

Sliced into pieces

Step4

Turnip slices are on the plate in turn.

Step5

Add ginger powder

Step6

Add pepper powder, salt and green onion to the steamer and steam for about 10 minutes

Step7

This is steamed (the soup of steamed radish is poured first)

Step8

Chop the red, yellow and green bell peppers

Step9

Sauté the bell peppers with olive oil

Step10

Mix in the umami umami sauce and season

Step11

Then put these colored peppers on white radish.

Step12

Use steamed radish soup or a little less water in the pot, and put a little chicken powder to thicken. Just pour the gravy on the radish