Bamboo shoots are rich in a variety of nutrients. They are low in fat, low in sugar, and high in fiber. They can absorb a large amount of oil to increase their taste. Therefore, if you want to lose weight, if you eat bamboo shoots often, the fat you eat at each meal will be absorbed by it, which will reduce the absorption and accumulation of fat in the gastrointestinal mucosa, so as to achieve weight loss. During the stewing process, the meat also absorbs the fat of the meat, which makes it more moist and more fragrant.So how to make bamboo shoot braised pork?Let’s take a look today.
How to Make Bamboo Shoot Braised Pork
Wash the skinned pork belly and cut into 2 cm square pieces. Remove the bamboo shoot shell and cut into pieces.
Boil the bamboo shoots and pork belly separately, then remove.
Heat the pan and pour a little oil. When the oil is hot, add rock sugar and fry. When bubbles appear and change color, stir-fry the pork belly, add the shallots, ginger slices, star anise, cinnamon, pepper, stir fry for a while, then add cooking wine and old soy sauce and stir.
Add bamboo shoots, add boiling water to cover pork belly, cook over high heat and simmer for 1 hour, add salt, and finally harvest juice on high fire.
Such delicious bamboo shoot braised pork is complete.