I love and hate enoki mushrooms. What I love is that I like to eat them. What I hate is that enoki mushrooms are especially suitable for cold dressing and hot pot. Unfortunately, I can’t eat cold food and hot pot. The abhorrent gastritis hurts me. I bought too many enoki mushrooms for making hot pot last time, but I actually bought more because I liked it. Flammulina velutipes contains relatively high zinc content, which has the effect of promoting children’s intellectual development and strengthening the brain. In many countries such as Japan, it is known as “Intelligent Mushroom” . Flammulina velutipes can inhibit the elevation of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases. Eating Flammulina velutipes has the effects of resisting fatigue, anti-bacterial and anti-inflammatory, eliminating heavy metal salts and anti-tumor.
How to make stir-fried shredded pork with enoki mushroom and black fungus?
Ingredients: Enoki mushroom, black fungus, tenderloin, vegetable oil, salt, oyster sauce, starch, beer, salt, hot pepper, ginger. Soak the enoki mushroom in salt water.
Shred ginger. Shred red chili.
Wash the black fungus clean and shred.
Shred the pork. Season the meat with salt, starch and beer. Heat the pot and add some oil. Add pork to stir fry. When the meat turns white, take out for later use.
Leave oil in the pot. Add ginger and red chili to stir fry.
Add black fungus and salt to stir fry.
Add enoki mushrooms to stir fry.
Add meat to stir fry.
Add some chicken essence.
Add some oyster sauce. Mix evenly and it can be served.
Soaking the enoki mushroom with salt water can remove impurities. Hope you like the stir-fried shredded pork with enoki mushroom and black fungus.