Mung Bean Soy Milk
“The weather is too hot, upload a soy milk suitable for the hot summer days-mung bean soy milk. Mung beans are sweet and cool, and have the effect of clearing heat and detoxification. People who work in high temperature environments in summer sweat more, the water loss is great, and the electrolyte in the body the balance is destroyed, supplementing with mung bean soup is the most ideal method. It can refresh the heat and qi, quench thirst and diuretic. It cannot only replenish water, but also replenish inorganic salts in time, which is of great significance for maintaining the electrolyte balance of water and liquid. Mung bean soy milk has a similar effect, and mung bean has a detoxifying effect. ”
The practice of Mung bean soy milk
Mung beans soaked in advance overnight
Put mung beans and rock sugar into the soymilk machine
Add appropriate amount of clean water, do not exceed the maximum water level
Turn on the pure soy milk mode, you can drink the delicious green bean soy milk in more than 10 minutes. Finally, you get home cooking Mung bean soy milk.