Rock Sugar Tremella Lotus Seed Syrup
Lotus seeds have the effects of clearing the heart and waking up the spleen, nourishing the middle and nourishing the mind, strengthening the spleen and appetizing the appetite. White fungus not only has the effect of invigorating the spleen and appetizing the stomach, but also has the effect of clearing the intestines, nourishing yin and moisturizing the lungs.White fungus is also rich in natural plant-derived gum, plus it has the effect of nourishing yin. It is a good moisturizing food that can be taken for a long time. Add a few red dates to stew and eat, it is indeed a good food for female friends.It’s just that I don’t like sweets, so I made them by accident. In fact, my mother kept sending me white fungus and asked me to eat them. Her old man is thinking about my health. Pity the parents of the world, no matter how old she is, she still misses her daughter! Be grateful, go home more!
How to make rock sugar tremella lotus seed syrup
Step1
Ingredients: lotus seeds, white fungus, rock sugar
Ingredients
Step2
After soaking the white fungus, remove the hard roots, tear them into small flowers, and put them in the pot
After soaking the white fungus,
Step3
Add water
Add water
Step4
Remove the lotus heart after the lotus seeds are soaked
Remove the lotus heart after the lotus seeds are soaked
Step5
Put the lotus seeds in the pot
Put the lotus seeds in the pot
Step6
Put rock candy
Put rock candy
Step7
After the fire is boiled, turn to low heat and simmer for an hour until soft
After the fire is boiled,
Step8
Just put in wolfberry
Just put in wolfberry
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