The Super Spicy Braised Hairtail Fish
If you like Cold Dish, you will like The Super Spicy Braised Hairtail Fish which is very easy to eat And full of elasticity.
“Ever since I was a child, I have loved hairtail fish. But the husband does not love to eat abandon hairtail fish fishy, then I used a clever trick, do not go to the fish scale, make hairtail fish taste particularly delicious do not wake up.
Before I do hairtail, each time all scales scraped off with a knife after cleaning is very clean, then my friend told me the main components of the belt scales called glucosinolates guanine, is a kind of high nutritional value of the good fats, have health care function to human body, can increase the skin elasticity, cardiovascular and cerebrovascular have very good protection effect, can prevent hypertension and cancer, “the composition, not all contain the scales of the fish. Under the premise of ensuring the freshness of hairtail fish, do hairtail fish had better not go to the fish scale, the specific method of fishiness please see below.
How To Make The Super Spicy Braised Hairtail Fish
Remove head, guts and rinses.
Prepare onion, ginger and garlic star anise.
Cut the hairtail fish into sections, add salt, white wine, sichuan peppercorns and marinate for 30 minutes.
Add oil to the pan and fry the marinated hairtail until golden brown.
Automatic pot with oil add onion ginger garlic star anise at the bottom.
Place the Fried fish sections on top of the Onions, ginger and garlic.
Add salt and sugar in a spoonful of pixian chili sauce.
Pour in soy sauce vinegar [1/2 cup amount]
Add 1 1/2 cups water.
Close the lid, switch on the power and start the dry cooking procedure.
At the end of the program, the broth is automatically drained.
The liquid content is measured in the measuring cup that comes with the automatic pot. Simmer in a wok for the same effect!