Pumpkin has high nutritional value, which can lower blood fat, help digestion and improve the body’s immunity. The combination of pumpkin and soybean milk plant fiber can help digestion and reduce cholesterol, which is a good weight loss product for removing fat.Soy is rich in isoflavones, which can cut off the nutritional supply of cancer cells. It contains 8 essential amino acids, a variety of vitamins and a variety of trace elements, which can lower blood cholesterol, prevent high blood pressure, coronary heart disease, dynamic fat sclerosis, and can be cosmetic. . Soybean contains linoleic acid, which can promote nerve development in children.
How to make pumpkin soy milk
Step1
Prepare ingredients
Step2
Soybeans cleaned
Step3
Pumpkin peeled and cut into small pieces
Step4
Pour the ingredients into the heated wall-breaking cooking machine
Step5
Add water
Step6
Just turn on soy milk mode
Pumpkin Soy Milk
Equipment(affiliate link)
- Soymilk machine
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