The flavor of white radish and mutton soup is lighter, which is more popular among the general public, and its nutritional value is also very rich. This soup is suitable for eating in autumn and winter seasons, can warm the stomach, increase temperature, tonic and impotence, and strengthen the body.The climate is cold in autumn and winter, and people eat hot food, so it is easy to accumulate fire in the stomach. Radish is a cold thing, and eating radish can dispel the fire and get rid of hydration. Therefore, radish is often eaten in winter. Efficacy, and rich in vitamins; mutton belongs to red meat, most of which is a tonic series of meat, can bring heat to the human body, and radish is an artifact to remove fishy smell. This white radish stewed mutton soup is refreshing and delicious. , Warm into the bones.
How to make healthy radish lamb soup
Prepare the lamb and wash it.
Boil water in a pan and add lamb to cook.
Add cooking wine and rice vinegar to get rid of the yam smell.
Wash the lamb before use.
Place the lamb in a casserole and add 1500ml of water. Cover up and cook over high heat.
While cooking the lamb, start to prepare vegetables, white radish, onion ginger, and parsley.
Cut the white radish into cubes and set aside.
The side dishes are chopped and set aside.
Lamb simmer for 20 minutes. Add cooking wine, oyster sauce, soy sauce, peppercorns.
Put in a sachet of stew.
Add onion ginger and continue to stew.
Add white radish, cover with lid and continue to simmer for 20 minutes.
Add 8 grams of salt and white pepper and simmer for 5 minutes.
The white radish has been stewed and it looks very nice. Sprinkle coriander before leaving the pan and turn off the heat.
Stir well and let it pan out!
Wow! The warm and nutritious white radish and mutton soup is tempting!
Healthy Radish Lamb Soup
- 500 g Lamb
- 1 root White radish
- 2 root Shallot
- 1 root parsley
- 8 g salt
- 10 g cooking wine
- 5 g Oyster sauce
- 5 g soy sauce
- 5 g Rice vinegar
- 1 pack Stew Buns
- White pepper
- 10 grain Zanthoxylum bungeanum
What’s in the stew bag? Where would I find a stew bag?
What do you mean about stew bag? we never use it in this recipe.
It says to add a stew satchet as step 10
In the step 10, the stew satchet means the satchet what includes some braised materials. You can buy it in some Chinese market.In fact, some of them wil include the seasoner like star anise