Vinegar Soak Black Beans
“People are very health conscious now and black beans in vinegar seems to be very popular now, so I followed suit and it was very simple.Vinegar foam black beans have beauty, weight loss, tonifying kidney, bright eyes, black hair function, effectively improve constipation, hypertension, high blood fat, waist acid leg pain, diabetes, prostate disease, white hair, coronary heart disease and watching computer, TV time caused by long vision decline, eye pain, dry, dizziness, headache.At the same time vinegar bubble black beans for the improvement of myopia and other eye diseases have a good effect.
How to make Vinegar Soak Black Beans?
Step 1
Pick out the bad beans and choose the good black ones.
Step 2
Rinse with water and drain.
Step 3
Stir fry over medium heat.
Step 4
Saute until the black beans are cracked and fragrant.
Saute until
Step 5
Fry cooked black beans to cool into the container.
Step 6
Prepare the aged vinegar.
Step 7
Place aged vinegar in a container and soak the black beans.
Step 8
Cover and store in a cool place for a week.
Cover and store
Step 9
A little honey before edible can make taste better, eat about 10 or so at a time can.
Finally you get the Vinegar Soak Black Beans.
A little honey
Cooking techniques
1.The best container for soaking beans is a glass bottle without oil or water.
2.Black beans in the process of the bubble will slow bloated, then the vinegar will become a lot less, can be added to the right amount, soaked black beans can;
3.Always use a clean spoon without oil or water.
4.Rinse your mouth with warm water after eating, because vinegar can decay your teeth.
Leave a Reply