The Spicy Toothpick Beef
If you like your hot dishes will like the spicy toothpick beef which is very easy to eat and full of elasticity.
How to make The Spicy toothpick beef
Step1.
Prepare all materials in advance, slice the sirloin in advance
Prepare all materials in advance
Step2.
Put all the ingredients together and marinate the beef until it tastes good
Put all the ingredients together
Step 3.
Let’s soak the toothpick in cold water
Let’s soak the toothpick in cold water
Step 4.
String the beef with a toothpick
String the beef with a toothpick
Step 5.
Bake in oven at 200 ℃ for 10 minutes
Step6.
When it does, it’s ready to be baked. You can sprinkle more sesame seeds and chopped coriander
When it does, it’s ready to be baked.
The Spicy Toothpick Beef
Servings: 4
Calories: 440kcal
Equipment(affiliate link)
- 50 toothpick
- 1 oven
Ingredients(affiliate link)
- 500 g beef tenderloin
Auxiliary
- 1 tsaoko amomum fruit
- 5 bay leaf
- 10 g cinnamon
- 3 star anise
- 30 g ginger
- 20 g garlic sprout
- 5 g Chinese peppercorn
- 10 g dry red pepper
- 20 g chilli powder
- ½ tbsp light soy sauce
- ½ tbsp dark soy sauce
- 5 g sugar
- 20 g white sesame seed
- 2 tbsp cooking wine
- 5 g coriander
- ½ tbsp olive oil
Instructions
- Prepare all materials in advance, slice the sirloin in advance
- Put all the ingredients together and marinate the beef until it tastes good
- Let’s soak the toothpick in cold water
- String the beef with a toothpick
- Bake in oven at 200 ℃ for 10 minutes
- When it does, it’s ready to be baked. You can sprinkle more sesame seeds and chopped coriander
Nutrition Facts
The Spicy Toothpick Beef
Amount Per Serving
Calories 440
Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 12g75%
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Cholesterol 88mg29%
Sodium 399mg17%
Potassium 650mg19%
Carbohydrates 12g4%
Fiber 6g25%
Sugar 2g2%
Protein 26g52%
Vitamin A 2547IU51%
Vitamin C 3mg4%
Calcium 126mg13%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.
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