Stir-fry Bean Sprouts With Fungus
“Black fungus is a nutritious edible fungus. Black fungus has beneficial qi to strengthen the body, nourishing the kidney, nourishing the stomach, promoting blood and other functions, it can resist blood coagulation, anti-thrombotic, blood lipid, black fungus’s role to reduce blood viscosity, soften the blood vessels, today, is the spring bud season, add bean sprouts, stir-fry, more delicious eye.
If you like Cold Dish, you will like Stir-fry Bean Sprouts With Fungus which is very easy to eat and full of elasticity.
How to make Stir-fry Bean Sprouts With Fungus
Step 1.
Fungus, one night in advance, soak, bubble hair fungus, clean, cut in half; Standby;
Fungus, one night in advance, soak, bubble hair fungus, clean, cut in half; Standby;
Step 2.
Bean sprouts, remove roots, clean, set aside;
Bean sprouts, remove roots, clean, set aside;
Step 3.
Carrot, cut into filaments;
Carrot, cut into filaments;
Step 4.
Heat wok, add oil, add carrots, stir-fry;
Heat wok, add oil, add carrots, stir-fry;
Step 5.
Add black fungus and bean sprouts, continue to fry, bean sprouts will be relatively large, at this time, you can add salt, so that the salt can be more uniform; Stir;
Add black fungus and bean sprouts, continue to fry, bean sprouts will be relatively large, at this time, you can add salt, so that the salt can be more uniform; Stir;
Step 6.
Pour in a little water, juice, out of the pot;
Pour in a little water, juice, out of the pot;
Step 7.
On the plate.
On the plate.
Stir-fry Bean Sprouts With Fungus
Equipment(affiliate link)
Ingredients(affiliate link)
- 200 g Yellow bean sprouts
- 1 root carrot
- 200 g Black fungus
- salt
- oil
Cooking techniques
Warm tips:
1, bean sprouts, if not good Fried will have a grass taste, can be Fried before the water;
2, fungus, one night in advance foam hair;
3, carrots, its nutrition is in the high temperature, will play more incisively and vividly;
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