” Drinking Roselle ume tea on a hot summer day is not only sweet and sour, but also appetizing and hydrating. It is much better than those carbonated drinks. Luoshenhua is rich in citric acid, malic acid and vitamins A and E, it can relieve the tiredness of the body, and it is also helpful for indigestion and rough skin. Wumei records in “Compendium of Materia Medica”: “Plums who pick half-yellow plums are smoked. “In ancient times, when the patient’s teeth were closed and medicine could not be filled, he often rubbed his gums with ebony, salivated in the mouth, and then healed the medicine for treatment. ”
The practice of Roselle ume tea
Step 1
Roselle flower, hawthorn, licorice, orange peel washed. After washing the ume, wash it with warm water.
Step 2
Add water to the pot and bring it to a boil. Add the water, hawthorn, licorice and orange peel of ebony and ebony. Bring to a high heat and turn to the lowest heat. Cook for 40-50 minutes. Add rock sugar and cook, turn off the heat. Finally, you get home cooking Roselle ume tea.
Roselle Ume Tea
Equipment(affiliate link)
- cup
Ingredients(affiliate link)
- 50 g Roselle Flower
- 15 pcs Ume
- 20 g Licorice
- 10 g Dried hawthorn
- 5 g Orange peel
Accessories
- right amount crystal sugar
- right amount water
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