“Spring sleepiness and autumn fatigue” combined with high work pressure, abnormal work and rest, leading to insomnia or poor sleep, unable to fall asleep at night, lack of energy during the day, dark circles, dark spots, dizziness, vertigo, fatigue, symptoms The damage to the human body is great.In addition to learning to reduce stress and relax. In the diet, eat more foods that help sleep, especially lotus seeds, celery, garland chrysanthemum and other vegetables, which are good for insomnia.
How to make fried celery with dried tofu
Sliced dried tofu
Slice garlic, cut dried chili into sections
Wash parsley and cut into inch pieces. Don’t throw away the celery leaves. Stir-fry is very delicious
Heat a little more oil in the wok that is usually used to stir-fry vegetables. Bring to a low heat until slightly hot. Pour in the dried tofu strips and fry until golden on both sides.
Set aside the dried tofu, pour in the garlic slices and dried chilies and stir fry for a nice flavor
Pour the celery segments and fry for about 40 seconds
Then pour in sugar, celery leaves and a little hot water and stir fry for about 20 seconds
Finally, add June Fresh Premium Soy Sauce to season and stir well.