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You are here: Home / Blog / Cordyceps Flower Pork Ribs Soup: The Ultimate Guide

Cordyceps Flower Pork Ribs Soup: The Ultimate Guide

May 21, 2020 by QingH Leave a Comment

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Cordyceps Flower Pork Ribs Soup

Cordyceps Flower Pork Ribs Soup

Cordyceps Flower Pork Ribs Soup is made of cordyceps flower, pork ribs, goji berries, corn. Because it use the cordyceps flower as its ingredients that can take more benefits to our body.

Cordyceps flower (also known as cordyceps militaris) is an edible fungus with extremely high nutritional value. But it is different from the precious cordyceps sinensis. Cordyceps flowers is usually used in cold salads or soups and is very delicious and easily chewable.

According to research, cordyceps flower is a natural product with effective anti-cancer activity.  It can inhibit the experimental and spontaneous metastasis of colonies in lung tumor models. At the same time, it can also fight against diabetes, improve immunity, anti-aging and antioxidant effects. If you like to watch video explanation about this food, you can watch it below.

According traditional Chinese medicine,  it shows that this flower has the effect of regulating the body’s Yin-Yang system, benefiting the liver and kidney, replenishing the essence, and can stop cough and phlegm. The key is that the price of this flower is wallet-friendly price for  average person. So, you would find that it is used in many Chinese food recipes like this chicken soup.

How To Make Cordyceps Flower Pork Ribs Soup

Step 1: Prepare Cordyceps Flower

Firstly, let’s wash the dried cordyceps flower, and use water to immerse it for 10 minutes. Then drain and save it for later use.

Prepare Cordyceps Flower

Prepare Cordyceps Flower

Step 2: Prepare Goji Berries

Second, we wash the goji berries and use water to immerse them for 10 minutes. Then drain and save it for later use.

Prepare Goji Berries

Prepare Goji Berries

Step 3: Cut Corn On The Cob

Then we prepare the corn. Use plastic wrap to wrap the corn. The plastic wrap can help us to prevent the corn juice splashed out. Then cut and roll the corn to circle. We need to cut the corn hard to make them separate.

Cut Corn On The Cob

Cut Corn On The Cob

Step 4: Blanch Pork Ribs

Now let’s prepare pork ribs. Use the water to wash it. Then pour enough water into the pan. Make sure the water can immerse the pork ribs. Then add 5 slices of a ginger into the pan to clear the meat smell. Boiling water and then pour the pork ribs into the pan. Cook it for at least 2 minutes. Then drain and save it for later use.

Blanch Pork Ribs

Blanch Pork Ribs

Step 5: Cook Cordyceps Flower Pork Ribs Soup

Now it’s time for us to cook this soup. Add blanched pork ribs, 5 slices of a ginger, 2 liters of water into the rice cooker. Use the big fire to boil it, then add the drained cordyceps flower into the rice cooker. Then use the small fire to cook the soup for an hour and a half.

Cook Cordyceps Flower Pork Ribs Soup

Cook Cordyceps Flower Pork Ribs Soup

Step 6: Add Corn

After an hour and a half, add corn blocks into the rice cooker and cook it for half an hour.

Add Corn

Add Corn

Step 7: Add Goji Berries And Salt

After half an hour, add goji berries and 1 teaspoon salt into the rice cooker. Cook it for 5 minutes. Then we get the delicious cordyceps flower pork ribs soup. The soup is so sweet that even don’t need to add salt.

Add Goji Berries And Salt

Add Goji Berries And Salt

FAQ About This Recipe

Can Cordyceps Flower Be Eaten?

Yes, it can be eaten. Cordyceps flower is a kind of fungus that is rich in a variety of nutrients and is very suitable for people with a weak physique. It tastes delicious and has high nutritional value. Many families will use it to cook soup or stir-fry. It is very popular in China. So please don’t throw it away after cooking this cordyceps flower soup, you can eat it.

Can You Use Fresh Cordyceps Flower To Cook This Food?

Yes, we think the fresh type has more nutrition than the dried ones. But most of the time we can’t buy the fresh one. If you can buy it, we recommend you to use it.

What Do Cordyceps Taste Like?

It tastes like mushroom. Its soup is very sweet and has a delicate flavor.

That’s our cordyceps flower pork ribs soup today. We had provided many cordyceps flower recipes for you in the past, you can search it on our website or try this recipe use cordyceps flower.

Cordyceps Flower Pork Ribs Soup
Print Recipe

Cordyceps Flower Pork Ribs Soup

Cordyceps Flower Pork Ribs Soup is made of cordyceps flower, pork ribs, goji berries, corn.
Prep Time20 mins
Cook Time2 hrs 5 mins
Total Time2 hrs 25 mins
Course: Homely
Cuisine: Chinese
Keyword: Cordyceps Flower Ribs Soup
Servings: 3 people
Calories: 354kcal
Author: QingH
Cost: 5

Equipment(affiliate link)

  • rice cooker

Ingredients(affiliate link)

  • 500g g pork ribs
  • 10 g dried cordyceps flower
  • 1 corn on the cob
  • 10 slices ginger
  • 10 g goji berries
  • 1 teaspoon salt
  • 2 liters water

Instructions

  • Wash the dried cordyceps flower, and use water to immerse it for 10 minutes.
  • Wash the goji berries and use water to immerse them for 10 minutes.
  • Cut the corn to separate.
  • Add 5 slices of a ginger into the pan, Boiling water and then pour the pork ribs into the pan. Cook it for at least 2 minutes.
  • Add blanched pork ribs, 5 slices of a ginger, 2 liters of water into the rice cooker. Use the big fire to boil it, then add the drained cordyceps flower into the rice cooker.Then use the small fire to cook the soup for an hour and a half.
  • After an hour and a half, add corn blocks into the rice cooker and cook it for half an hour.
  • After half an hour, add goji berries and 1 teaspoon salt into the rice cooker. Cook it for 5 minutes.
Nutrition Facts
Cordyceps Flower Pork Ribs Soup
Amount Per Serving
Calories 354 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 9g56%
Trans Fat 1g
Cholesterol 93mg31%
Sodium 908mg39%
Potassium 391mg11%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 2g2%
Protein 19g38%
Vitamin A 56IU1%
Vitamin C 2mg2%
Calcium 40mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

Filed Under: Blog, Homely Recipes, Recipes Tagged With: Cordyceps Flower Ribs Soup

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