Cordyceps Flower Pork Ribs Soup
Cordyceps Flower Pork Ribs Soup is made of cordyceps flower, pork ribs, goji berries, corn.
Servings: 3 people
Calories: 354kcal
Cost: 5
Equipment
Ingredients
- 500g g pork ribs
- 10 g dried cordyceps flower
- 1 corn on the cob
- 10 slices ginger
- 10 g goji berries
- 1 teaspoon salt
- 2 liters water
Instructions
- Wash the dried cordyceps flower, and use water to immerse it for 10 minutes.
- Wash the goji berries and use water to immerse them for 10 minutes.
- Cut the corn to separate.
- Add 5 slices of a ginger into the pan, Boiling water and then pour the pork ribs into the pan. Cook it for at least 2 minutes.
- Add blanched pork ribs, 5 slices of a ginger, 2 liters of water into the rice cooker. Use the big fire to boil it, then add the drained cordyceps flower into the rice cooker.Then use the small fire to cook the soup for an hour and a half.
- After an hour and a half, add corn blocks into the rice cooker and cook it for half an hour.
- After half an hour, add goji berries and 1 teaspoon salt into the rice cooker. Cook it for 5 minutes.
Nutrition
Calories: 354kcal | Carbohydrates: 7g | Protein: 19g | Fat: 28g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 93mg | Sodium: 908mg | Potassium: 391mg | Fiber: 1g | Sugar: 2g | Vitamin A: 56IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 1mg
