In Guangdong, if you want to make soup, but do n’t know how to match it, you do n’t have to worry about it. Go to the vegetable market and ask all kinds of cooking women to give you suggestions. Also, you can buy ingredients at the place where the soup is sold. , The owner will give you the ingredients according to the therapeutic effect you require. Over time, you will become a master of soup.Cantonese people are famous for their love of soup, and in the eyes of some people, it has reached an incredible level. You can criticize a Cantonese woman who does not understand housework, but it must not be said that she cannot cook soup. There is a saying in Guangdong that “it is better to eat without vegetables than to eat soup”. One can imagine how important soup is for the cantonese.Cantonese have a long history of drinking Lao Huo Tang, which is closely related to the fact that Guangdong has a hot and humid climate for three quarters of a year. And the type of soup will change with the change of seasons. For many years, soup has become an indispensable content in the lives of Cantonese people, and it has also become a symbol of Guangdong’s food culture.Barley contains a certain amount of vitamin E. It is a kind of beauty food. Regular food can keep the human skin shiny and delicate, eliminate acne and stains, improve skin tone, and it has a certain therapeutic effect on warts caused by viral infections. Barley contains a variety of vitamins and minerals, which have the effect of promoting metabolism and reducing gastrointestinal burden.Eating this soup often can relax your bowels and lighten your body.Poria cocos is sweet, light, and flat, and can be used for liver and stomach meridian. It has the functions of detoxification, detoxification, spleen and stomach, liver protection, and joint benefit. “Southern Yunnan Materia Medica”: “Cure five turbid white turbidity, and cure myrica erysipelas, erysipelas.” And record the use of this product to simmer the woman’s red collapse and leucorrhea; “. This product was originally used to treat syphilis or limb constriction caused by syphilis poisoning with mercury. It has a very good effect and is the main medicine for syphilis.Soil Poria cocos mix with windproof and Xinwen ascending nature to raise spleen yang, remove dampness of spleen and stomach, Wu Baizhi dehumidifies and detoxifies, removes turbidity. The three medicines work together to detoxify the dampness, strengthen the spleen and stomach, and protect the liver.Modern research has confirmed that Poria can increase the excretion of blood uric acid and can be used for the prevention and treatment of gout; it is also useful for other diseases caused by damp (phlegm) heat such as hyperlipidemia and eczema.
How to make barley and poria cotta soup
Wash the barley and soak it in boiling water for a while. The barley is soaked in boiling water to get rid of the odor. The good-quality barley particles are full, white and natural in color, and smell no moldy.
Peel and cut the soil poria cocos, the peeling work is generally handled by the stall owner who sells soup ingredients with special tools. Buy it back and carefully clean it, then cut it into thick slices of soup
Pork bones boiled in water, fan bones, ribs, pig tail bones or lean meat can be soup
Pick up, rinse and drain
Use a brush to clean the soil poria cocos, wash away the sand, because there are many small holes on the surface of the soil poria cocos, it is easy to stick the soil
Then cut it into small pieces, try to chop it up as much as possible, the soup is easy to taste, extract its therapeutic value
Pour the big bones, barley kernels, and poria cocos into the soup pot
Pour about 8 small bowls of water
Cover the lid, turn it on and set it to medium heat for 90 minutes
After the soup is boiled, add salt, mix well and drink