Fruit enzyme is an enzyme, the specific effect is to regulate the stomach, prevent colds, and improve immunity. As for the whitening and slimming effects, I personally feel that it is not so magical, just that you choose all fruits with high vitamin C may have certain Whitening, but it is not too obvious, just say that the skin will be shiny if you drink it regularly.
The practice of fruit enzymes
Choose a variety of fruits, you can choose whatever you like, grapes, dragon fruit, these fruits will make the color more beautiful. Wash and dry
Find a sealed jar. If you choose this type of faucet, the peeled fruit is cut into thin slices, one layer of fruit and one layer of lemon and rock sugar. In addition to having a good effect and providing a fresh and special taste, lemons are also responsible for anti-oxidation. Many fruits change color when exposed to air, and a layer of lemon can effectively solve this problem.
After a night, the sugar has melted a lot of water, if the upper layer of rock sugar is not enough, you can add it halfway
After half a month, there are more and more bubbles, and the fermentation is very good. Generally, the longer the enzyme is, the more enzymes are secreted. The longer the better, preferably more than three months, Finally, you get home cooking fruit enzymes.