“It’s summer and it’s getting hotter and hotter.Fu days of health, to pay attention to diet, don’t greedy for cold, pay attention not to eat too greasy food.
Bitter gourd taste bitter, non-toxic, cold, with heat dispelling, clear eyes detoxification, lowering blood pressure and hypoglycemic, clearing the heart, yiqi aphrodisiac effect.
Balsam pear is a good medicine, balsam pear cold, bitter taste, into the heart, spleen, stomach, clear heat, clear eye detoxification.
Ginger mixed with bitter gourd, dispel heat, detoxification, refreshing. Balsam pear with shredded ginger.
How to make balsam pear with shredded ginger?
Prepare the raw material.
Wash the balsam pear and cut it in half to remove the seeds.
Slice balsam pear with an oblique knife.
Put 2 grams of salt into the pot after boiling water, put balsam pear slices after blanching, remove out of the cold water soak for 15 minutes.
Cut the ginger and set aside.
Put balsam pear slices and shredded ginger into the cooking pot.
Put in 3 grams of salt, 15 grams of sugar (the amount of sugar according to personal taste), mix evenly into the refrigerator after the refrigerator marinate for 30 minutes, when eating from the refrigerator, fresh and delicious.
Finally you get the balsam pear with shredded ginger.
The blanching and soaking of balsam pear are to further remove the bitter taste of balsam pear.
Balsam pear with shredded ginger
- 1 balsam pear
- 20 g ginger
- 15 g white sugar
- 5 g salt
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