Healthy Radish Lamb Soup

The flavor of white radish and mutton soup is lighter, which is more popular among the general public, and its nutritional value is also very rich. This soup is suitable for eating in autumn and winter seasons, can warm the stomach, increase temperature, tonic and impotence, and strengthen the body.The climate is cold in autumn and winter, and people eat hot food, so it is easy to accumulate fire in the stomach. Radish is a cold thing, and eating radish can dispel the fire and get rid of hydration. Therefore, radish is often eaten in winter. Efficacy, and rich in vitamins; mutton belongs to red meat, most of which is a tonic series of meat, can bring heat to the human body, and radish is an artifact to remove fishy smell. This white radish stewed mutton soup is refreshing and delicious. , Warm into the bones.

How to make healthy radish lamb soup

Step1

Prepare the lamb and wash it.

Step2

Boil water in a pan and add lamb to cook.

Step3

Add cooking wine and rice vinegar to get rid of the yam smell.

Step4

Wash the lamb before use.

Step5

Place the lamb in a casserole and add 1500ml of water. Cover up and cook over high heat.

Step6

While cooking the lamb, start to prepare vegetables, white radish, onion ginger, and parsley.

Step7

Cut the white radish into cubes and set aside.

Step8

The side dishes are chopped and set aside.

Step9

Lamb simmer for 20 minutes. Add cooking wine, oyster sauce, soy sauce, peppercorns.

Step10

Put in a sachet of stew.

Step11

Add onion ginger and continue to stew.

Step12

Add white radish, cover with lid and continue to simmer for 20 minutes.

Step13

Add 8 grams of salt and white pepper and simmer for 5 minutes.

Step14

The white radish has been stewed and it looks very nice. Sprinkle coriander before leaving the pan and turn off the heat.

Step15

Stir well and let it pan out!

Step16

Wow! The warm and nutritious white radish and mutton soup is tempting!