Chaobai black fish has comprehensive nutrition, delicious meat, less prickly meat, rich in glial protein, high calcium content, and contains a variety of vitamins and inorganic salts and a variety of amino acids. Cooking soup with tofu is best for the elderly and children.
How to make tianzhu snakehead with smooth tofu
The tidal white black fish bought from the greedy cat will be bleeded to remove scales, gills and internal organs, and washed. Cut through the middle of the fish body and cut into small cubes.
One piece of tender tofu, cut into small cubes. Boil it in boiling water to remove astringency and remove the drain.
Put a little oil in the wok to heat it up, add black fish pieces and fry yellow on both sides. Then add the chopped green onion and ginger segments, add an appropriate amount of warm water, boil over low heat and simmer until the soup becomes milky white.
Add water-controlled tofu, simmer for another ten minutes, add a little salt and chicken essence, and make a delicious fish soup.