The Super Summer Clear Soup – short Ribs And Gourd Soup
If you like Cold Dish, you will like The Super Summer Clear Soup – short Ribs And Gourd Soup which is very easy to eat and full of elasticity.
“The story behind this dish ~ : the nutrition of the bottle gourd: the bottle gourd contains proteins and a variety of trace elements that help enhance the body’s immune function. At the same time, the bottle gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the antiviral ability of the body. Two trypsin inhibitors were isolated from bottle gourd, which could inhibit trypsin and thus play a hypoglycemic role. Carotene is abundant in bottle gourd, which can prevent the synthesis of human carcinogens after eating, thus reducing the formation of cancer cells, reducing the incidence of human cancer, and thus playing an anti-cancer role. The relevant population is generally edible. It’s especially good for people with low immunity, high blood sugar, cancer, and it’s especially good for the summer.”
How To Make The Super Summer Clear Soup – short Ribs And Gourd Soup
Prepare the ingredients
Wash bottle gourd and cut into strips
Spareribs with 5-6 hours, during many times to change the water, the last time, into the wine or cooking wine, to fish
Blanch the ribs and pour them out
In a separate pot, add spring Onions, ginger and wine
Use the pressure cooker for about 15 minutes after venting
Open the lid, then change the pot, add the bottle gourd and salt
Simmer for another 15 minutes or so and serve.
Silk scarf warm tip: this soup taste light, suitable for summer edible, a pot put a little salt can be, the soup is very delicious.