Name: The Super Summer Clear Soup - short Ribs And Gourd Soup
Prep time: 10 min
Cook time: 30 min
Ingredients: 500 g Fried Spare Ribs; Green Chinese onion; ginger; salt

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The Super Summer Clear Soup – short Ribs And Gourd Soup

If you like Cold Dish, you will like The Super Summer Clear Soup – short Ribs And Gourd Soup which is very easy to eat and full of elasticity.

“The story behind this dish ~ : the nutrition of the bottle gourd: the bottle gourd contains proteins and a variety of trace elements that help enhance the body’s immune function. At the same time, the bottle gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the antiviral ability of the body. Two trypsin inhibitors were isolated from bottle gourd, which could inhibit trypsin and thus play a hypoglycemic role. Carotene is abundant in bottle gourd, which can prevent the synthesis of human carcinogens after eating, thus reducing the formation of cancer cells, reducing the incidence of human cancer, and thus playing an anti-cancer role. The relevant population is generally edible. It’s especially good for people with low immunity, high blood sugar, cancer, and it’s especially good for the summer.”

How To Make The Super Summer Clear Soup – short Ribs And Gourd Soup

Step 1.

Prepare the ingredients

Step 2.

Wash bottle gourd and cut into strips

Step 3.

Spareribs with 5-6 hours, during many times to change the water, the last time, into the wine or cooking wine, to fish

Step 4.

Blanch the ribs and pour them out

Step 5.

In a separate pot, add spring Onions, ginger and wine

Step 6.

Use the pressure cooker for about 15 minutes after venting

Step 7.

Open the lid, then change the pot, add the bottle gourd and salt

Step 8.

Simmer for another 15 minutes or so and serve.

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