Concanavalin has high nutritional value and can be eaten by the general population. It is especially suitable for patients with kidney deficiency, low back pain, qi stagnation, hiccup, wind-temperature low back pain, and pediatric hernia. Today I will stir-fry sword beans with meat. It is a very common home-cooked dish. It tastes good and I like it very much.
How to make shredded pork with sword beans
Prepare the ingredients.
Wash the beans and cut into sections, slice the lean meat, peel and chop garlic cloves, and cut red pepper into pieces.
Pour oil into the pot and heat it for 70%, add garlic and saute, then add the meat slices.
Stir fry until the meat changes color, add salt and soy sauce.
After the meat is sautéed, add the beans.
Stir fry a few times and add chili powder.
Add appropriate amount of water.
Cook until the beans are soft and add red pepper.
Stir fry until the beans are cooked and turn off the heat.
Shredded Pork With Sword Beans
- 300 g Sword Beans
- 100 g Lean Pork
- Red chilli
- Garlic cloves
- soy sauce
- Chili powder
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