Iron and blood, spinach and pig liver porridge, suitable for babies over 8 months old
How to make spinach pork liver congee
Prepare ingredients: fresh pork liver, rice, spinach, starch, lemon juice, ginger
Cut the stupid liver into thin slices and soak in clean water for more than half an hour (change the water twice in the middle)
Remove the soaked liver and squeeze in lemon juice to remove the fishy.
Pour in a spoonful of starch, stir and marinate for 15 minutes.
Blanch spinach, remove and chop
Pour the soaked rice into the pot and add water. After the porridge is thickened, pour the marinated liver and stir well. After boiling, turn to medium heat for 2 minutes until the liver is cooked through, and finally add spinach
Add black sesame and walnut oil to taste. Babies over one year old can add some low-sodium salt to enhance the flavor. Babies under one year old do not need to add salt. Cut the ingredients as finely as possible.
You can enjoy it, it is excellent for nourishing iron and blood.
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