Name: Rock Sugar Sydney Water
Prep time: 5 min
Cook time: 30 min
Ingredients: 1 pear; 30 g crystal sugar; right amount water

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rock sugar Sydney water

Rock Sugar Sydney is a common name of the Han people. It is stewed with pear and rock sugar together at low heat. Bingtang Sydney has the effects of moisturizing dryness, clearing heat and reducing phlegm.

Modern medical research has proved that pears have lungs, dryness and cough. The effect of sputum, nourishing blood and muscles. Therefore, it has a good effect on dry throat, itching, pain, dumb tone, thick phlegm, constipation, and urine redness in patients with acute bronchitis and upper respiratory tract infection. Pear also reduces blood pressure and Ziyinqingre effect, so high blood pressure, hepatitis, liver cirrhosis patients eat pears good. sugar, Zhen Jia Ruqiong Sydney if we cook together Ganoderma lucidum, cough lungs more effective.

The practice of rock sugar Sydney water

Step1

I cooked it according to the amount of one person

Step2

Prepare a pear, less than rock sugar, sweetness according to personal taste

Step3

First peel off the skin of the Sydney pear, cut into pieces, add a little rock sugar, clear the water, and simmer for half an hour. Finally, you get home cooking rock sugar Sydney water.

First peel off the skin of the Sydney pear, cut into pieces,

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