The nutrients of the red date wolfberry are fully integrated into the white fungus soup.
The weather gradually became cooler after the heat, and the seasons changed from late summer to early autumn, and I caught a cold if I was not careful. Dry cough and heat is best for a bowl of rock sugar, Sydney Tremella soup to stop cough and lungs.Bingtang Sydney Tremella Soup can be regarded as a well-known health dessert. The method is simple and suitable for all ages. Rock sugar can clear away heat and detoxify, relieve cough and reduce phlegm, and Sydney can nourish the stomach and invigorate. It has a good effect on the treatment of chronic pharyngitis. Tremella is rich in crude fiber, which can moisturize the lungs and nourish the brain. It can also rejuvenate and enhance the beauty.Especially suitable for women to eat, the thick fibers of Tremella fuciformis can help gastrointestinal motility and reduce fat absorption, so it helps to lose weight; the rich natural plant gums, plus its nourishing yin effect, can be moisturized after long-term consumption It has the effect of removing chloasma and freckles on the face. You can add red dates and wolfberry, which can also play a role in blood, and it is also very suitable for enjoying with your baby!
How to make rock sugar Sydney tremella drink
Step1
Prepare the ingredients used in the white fungus soup, pear, white fungus, red dates, wolfberry, rock sugar, purified water
Prepare the ingredients used in the white fungus soup,
Step2
The white fungus is soaked in warm water, the pears are peeled and diced, and the red dates and wolfberries are washed and set aside.
The white fungus is soaked in warm water,
Step3
Wash the casserole and tear the soaked white fungus into small pieces. Put the red dates and pour 1500g of purified water.
Wash the casserole and tear the soaked white fungus into small pieces
Step4
Cover with a lid and bring to a boil, then boil, turn to a low heat and simmer for about 2 hours.
Cover with a lid and bring to a boil, then boil,
Step5
Put the white fungus soft glutinous rice into the sugar candy wolfberry and pear pieces and simmer for about half an hour.
Put the white fungus soft glutinous rice into the sugar candy wolfberry
Step6
The soft and thick iced sugar Sydney fungus soup is ready
The soft and thick iced sugar Sydney fungus soup is ready
Step7
The nutrients of the red date wolfberry are fully integrated into the white fungus soup. The full collagen is supplemented with the warming of the red date wolfberry. It can be consumed by pregnant women and children. After cooling, the taste is better.
The nutrients of the red date wolfberry are fully integrated into the white fungus soup.
Rock Sugar Sydney Tremella Drink
Ingredients(affiliate link)
- 280 g pear
- 28 g White fungus
Accessories
- 30 g Red dates
- 5 g Wolfberry
- 15 g crystal sugar
- 1500 ml pure water
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