Name: Purple Sweet Potato Lily Rock Sugar Congee
Cook time: 30 min
Ingredients: 100 g Northeast Rice; Fresh lily; 30 g Sweet juice garden yellow rock candy; Purple Sweet Potato; Red dates

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Purple Sweet Potato Lily Rock Sugar Congee

I like to drink porridge since I was a child, and there are many benefits of drinking porridge. I don’t say this at all. Getting up early in the morning and drinking a bowl of hot porridge can help keep warm, increase the body’s ability to keep out the cold, and prevent colds. I really don’t want to in the morning. Wake up early to make breakfast and made porridge today. I added lily and purple sweet potato, which increased the feeling of fullness and rich nutrition. A bowl of porridge in the morning warmed my body and stomach. This winter I am no longer cold…

How to make purple sweet potato lily rock sugar congee

Step1

Prepare all the ingredients and soak the rice for a while in advance.

repare all the ingredients and soak the rice for a while in advance.

Step2

Wash the red dates in advance and soak them in clean water for half an hour. Clean the fresh lily after removing impurities.

Wash the red dates in advance

Step3

First, peel the purple potato, wash it, and cut into small pieces for later use. (The size of the block is according to personal preference)

First, peel the purple potato,

Step4

Add the right amount of purified water to the casserole, and then add the soaked rice.

Add the right amount of purified water to the casserole

Step5

After the fire is boiled, use a spoon to skim the floating powder in the casserole.

After the fire is boiled

Step6

Put the lid on the casserole and continue to simmer for 10 minutes on low heat.

Put the lid on the casserole

Step7

At this time, you can add the soaked red dates.

At this time, you can add the soaked red dates.

Step8

Then add the purple sweet potato diced with a knife.

Then add the purple sweet potato diced with a knife.

Step9

After boiling on high heat, continue to simmer on medium heat for about 10 minutes.

After boiling on high heat

Step10

At this time, yellow rock sugar is added, and I like to use sugar juice garden rock sugar, because it uses the earthen method to boil sugar, which can taste the taste of childhood.

At this time, yellow rock sugar is added,

Step11

Continue to simmer slowly until all the yellow rock sugar has melted.

Continue to simmer slowly until all the yellow rock sugar has melted.

Step12

Add fresh washed lily at this time.

Add fresh washed lily at this time.

Step13

Continue to simmer on high heat for about 1 minute.

Continue to simmer on high heat for about 1 minute.

Step14

When the lily becomes transparent, turn off the heat.

When the lily becomes transparent, turn off the heat.

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