“Today’s introduction of this sweet peach plum fruit sauce, taste very sweet, honey peach is rich in nutrition, rich in iron, can increase the amount of human hemoglobin, is the ideal food for children to supplement iron. Use it to make delicious jam, can stimulate children’s appetite. Jam on the market now usually contains a variety of additives and preservatives, not suitable for children to eat, homemade jam is healthier. The jam can be made into a variety of delicious snacks, but also can be added to the children’s yogurt or rice paste, both nutrition and delicious. What are you waiting for, mothers? Let’s do it!”
If you like Cold Dish, you will like Peach And Plum Sauce which is very easy to eat and full of elasticity.
How to make Peach And Plum Sauce
Wash the jar, put it into the pot, soak it in water and bring it to a boil for 20 minutes. Put the lid into the pot and disinfect it for another 10 minutes
Drain and invert the jar
Wash the lemon and juice the cut. Set aside
Wash peaches and plums
Peel peach, core and dice. Dice plum. Add in lemon juice, mint leaves and rock sugar. Mix well in a glass bowl
Wrap with plastic wrap and refrigerate for 10 to 12 hours. Stir every 3 to 4 hours
Pour the pickled peaches into a pot, remove the mint leaves and bring to a boil over high heat. Continue to cook over low heat
Remove the surface of the float and bubbles after boiling, cooking from time to time to stir, so as not to stick to the bottom of the pot
Continue to cook until the jam thickens, then turn off the heat; Put the jam into the bottle, cover the jar tightly and then turn it upside down. Wash the bottle after 30 minutes. Leave it at room temperature for 3 to 7 days before putting it in the refrigerator
1. Marinate fruits with fresh herbs for a day or at least 12 hours.
2. Honey peach is rich in nutrition, sweet and juicy meat, rich in iron, and can increase the amount of human hemoglobin. Peach flesh can raise blood beauty, the peach kernel still has the function of promoting blood circulation and removing blood stasis, relieving asthma and relieving cough. Liver blood stasis and amenorrhea are especially helpful. It should be noted that the peach kernel can promote blood circulation, and should not be eaten during the menstrual period. There is a prescription in traditional Chinese medicine, called wuren soup, which can moisten the intestines and relieve constipation and promote blood circulation. The ingredients are peach seed, hemp seed, yuli seed, bai zi kernel and almond. It is especially helpful for people with dry stools, liver blood stasis and amenorrhea. Peach-tree gum is also a wonderful tonic, both for strength and nourishment, and for regulating blood sugar levels.