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You are here: Home / Blog / Fried Vegetables

Fried Vegetables

November 9, 2020 by Grace Leave a Comment

Jump to Recipe Print Recipe

Snow peas has a flat, sweet taste, has the effects of harmonizing the middle and lower qi, promoting urination, detoxification, etc., can benefit the spleen and stomach, promote body fluids and quench thirst, relieve hiccups, relieve diarrhea and diarrhea, quench thirst and relieve milk, and treat constipation. Regular consumption has curative effects on weakness of the spleen and stomach, fullness of the lower abdomen, vomiting and diarrhea, postpartum milk retention, and thirst due to heat. Its seeds can be crushed and powdered and applied externally to remove carbuncle. When it is eaten with glutinous rice and red dates to cook porridge. It has the effects of invigorating the spleen and stomach, helping warmth and removing cold, nourishing body fluid and strengthening the body. Snow peas can benefit the spleen and stomach, promote body fluids and quench thirst, relieve middle and lower qi, eliminate hiccups, relieve diarrhea and dysentery, and facilitate urine.

How to make fried vegetables?

Step 1

Prepare snow peas, yam and fungus.

Prepare snow peas, yam and fungus

Step 2

Boil the yam with boiling water.

Boil the yam with boiling water

 

Step 3

Hot oil with fungus and a pinch of salt.

Hot oil with fungus and a pinch of salt

Step 4

Stir-fry the fungus in hot oil and a little salt, and then fry the snow peas.

Stir-fry the fungus in hot oil and a little salt

Step 5

Stir-fry and add yam.

Stir-fry and add yam

Step 6

Finally, add oyster sauce and stir fry evenly. It can be served.

Finally, add oyster sauce and stir fry evenly

Print Recipe

Fried Vegetables

Prep Time5 mins
Cook Time15 mins
Course: Chinese Food
Cuisine: Chinese
Keyword: Fried Vegetables
Servings: 3 people

Ingredients(affiliate link)

  • 100 g yam
  • 50 g fungus
  • 50 g snow bean

accessories

  • 1 spoon oil
  • 1 spoon salt
  • 1 spoon oyster sauce

The yam must be blanched. After blanching it, stir-fry it. Hope you like the fried vegetables.

Filed Under: Blog, Homely Recipes, Recipes, Tutorials Tagged With: Hot dish

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