Some people will remove the skin of eggplant when cooking eggplant, but from a nutritional point of view, the value of eggplant is in the skin. The skin of eggplant contains vitamin B. Vitamin B and vitamin C are a good pair of partners. We take it Sufficient vitamin C, this vitamin C metabolism process needs the support of vitamin B.
How to make fried eggplant with mushrooms
Wash dried shiitake mushrooms in advance and soak in water until soft
Prepare eggplant, ginger, green onion, garlic
Remove the head and tail of the eggplant, divide it into approximately 6 cm long sections, and then divide it into two from the middle. Cut the surface of the skin with a knife.
Soak the processed eggplant in clean water
Cut the shiitake mushrooms into thin slices, shred the ginger, cut the garlic into pieces, and cut the chives into long pieces
In the hot oil pan, fry the eggplant skin down for 1 minute and then stir fry
Put the ginger and garlic in the pot
Then add shiitake mushrooms and stir fry
When frying, it will be a little dry. Pour the water used to soak the mushrooms and add only the top part to the pot, cover and fry until the eggplant becomes soft
Finally, add some oyster sauce, light soy sauce, sugar and salt to taste, add chives before serving