On weekends, in the rare big sun, I took my children around in the community, chatted with the mothers, and all marveled at the current children. It was really tired. From morning to night, the tutoring classes of the tutoring classes took turns, we watched they all feel tired.Children use their brains a lot. Mothers should pay attention to the choice of ingredients for three meals a day. Give them more brain supplements and eat more ingredients for clearing the liver and improving the liver, so that the children will learn more!Speaking of refreshing, refreshing the liver and improving eyesight, celery is the best vegetable. Compared with celery, celery leaves are particularly effective. Celery leaf is cool and smooth, has the effects of moistening the lungs and relieving cough, lowering blood pressure, strengthening the brain and calming the brain. It is especially good for the elderly and children.I have asked many friends. They all said that they have only eaten celery stalks. Even if they buy celery at home, they must first choose vegetables, remove the leaves and roots, and then use the celery stalks to add vegetables.Why is this?According to my inquiries, there are three main reasons why people do not eat celery leaves.
- Habitual factors Since childhood, celery leaves were thrown away when fried celery at home and only celery stalks were eaten. Over time, many people have become accustomed to the taste of celery stalks, whether it is celery fried meat or dried celery tofu, they are talking about celery stalks.
- The taste factor, in fact, this should be regarded as a more objective reason. Compared with celery stems, celery leaves are more bitter, and the celery flavor is very strong. The reason why many people didn’t like to eat celery when they were young is that it smells too unpleasant.
- Rumor factor.On the Internet, we can always see some strange rumors. For example, some people say that celery leaves cannot be eaten, otherwise it will cause diarrhea.Although this rumor has no scientific basis, the people of our country have a mentality of “don’t be afraid of ten thousand, just in case”. Anyway, celery leaves are not very delicious, and it doesn’t matter if you don’t eat it.In fact, celery leaves are edible, and the taste of processed celery leaves is very delicious. In addition, celery leaves contain much more nutrients than celery stems. For example, the calcium content is 152 mg per 100 g of celery stalks, while the calcium content per 100 g of celery leaves is as high as 366 mg, which is 2.36 times that of celery stalks.As for how to deal with celery leaves?It’s also very simple. Just blanch the celery leaves first to get rid of the bitterness, then squeeze the water to make the next step. The taste is very good. This celery leaf layer cake is soft and firm. Dao, you can try it if you have a chance!
How to make celery leaf cake
Step1
The ingredients are ready.
Step2
Add the yeast powder to the flour and mix it evenly and leave it in a warm place to ferment. I usually make the noodles at night and ferment in the refrigerator. It will ferment in the morning. You can make pie directly. The amount of powder in the ingredients can make four cakes.
Step3
Wash the celery leaves.
Step4
Finely chop.
Step5
Knead the fermented dough smoothly, vent it, and divide it into four equal parts.
Step6
Take one of them and roll it into a thin flat shape as shown in the picture. Spread a layer of vegetable oil and sprinkle with seasoning.
Step7
Sprinkle with celery leaves.
Step8
Roll up from bottom to top. If you put a lot of celery leaves, it is easy to leak out. While rolling, stuff the celery leaves with your hands. Celery leaves will become smaller when heated, so stuff them as much as possible.
Step9
Roll the dough roll inward from both ends
Step10
Tighten the mouth and press down, and roll the dough into a 0.7mm thin slice with a rolling pin.
Step11
Grease the pan with oil, add the pancakes, and fry on a medium-low heat until the bottom is golden.
Step12
Turn it over and fry it on both sides.
Step13
The finished product is golden in color, good-looking and delicious. It’s not to mention a bowl of eight-treasure porridge in the morning!
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