nutrition
How to make nutritious two-color mud
Step1
First wash the purple sweet potato and yam, peel them and cut into pieces, put them in a steamer, and steam them over high heat for 15 minutes.
Step2
Mashed with sugar
Step3
Prepare the mold and put it on a plate, first put the purple potato mash and squash it.
Step4
Then put the yam mud to squash.
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