
Nutritious Two-color Mud
nutrition
How to make nutritious two-color mud
Step1
First wash the purple sweet potato and yam, peel them and cut into pieces, put them in a steamer, and steam them over high heat for 15 minutes.

First wash the purple sweet potato and yam,
Step2
Mashed with sugar

Mashed with sugar
Step3
Prepare the mold and put it on a plate, first put the purple potato mash and squash it.

Prepare the mold and put it on a plate,
Step4
Then put the yam mud to squash.

Then put the yam mud to squash.
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