“A spleen-invigorating and nourishing drink is a good drink for those with liver and stomach problems.”
How to make hawthorn dried tangerine peel
Step 1
Rinse orange peel and soak in appropriate amount of water
Step 2
Wash the dried hawthorn and pour the dried hawthorn into the pot
Step 3
Add water and bring to a boil
Step 4
Reduce the heat and bring to a deep boil. Pour the tangerine peel into the pot and cook for a while
Step 5
Add an appropriate amount of rock sugar, when the rock sugar can be melted
Nutritional benefits
1, hawthorn fruit as medicine, mild, sour sweet taste, into the spleen, stomach, liver, has the function of digestion, stomach, blood circulation, convergence and dysentery. It has curative effect on phlegm drink, buli full swallow acid, diarrhea intestinal wind, lumbago hernia, puerperium pain, puerperium pain, lochia imbrium, stagnation of milk and food in children.
2, tangerine peel has three kinds of functions, one is to guide the chest cold evil, two broken qi, three benefit spleen and stomach. Among these three functions, the main function is to carry out the qi of spleen and stomach. The spleen and stomach mainly transport water dampness, so the qi movement of the spleen and stomach can remove dampness, strengthen the spleen and reduce phlegm, so it can be said that tangerine peel temperature can nourish the spleen, xinxing the spleen, and bitterness can strengthen the spleen.
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