Snow pear chrysanthemum tea
How to make Snow pear chrysanthemum tea
Step 1
Prepared materials: snow pear 1, medlar 5 grams, chrysanthemum 2 grams, rock sugar right amount (the materials here can be added according to their own taste, chrysanthemum can be soaked with the right amount of warm water, so as to shorten the cooking time, medlar soaked with warm water 5, 6 minutes can be
Prepared materials: snow pear 1, medlar 5 grams
Step 2
During the soaking time, you can peel snow pear, put snow pear into the casserole, pour in appropriate amount of water, at the same time, put in appropriate amount of rock sugar, water boiling, put in soaked goji berries
During the soaking time, you can peel snow pear
Step 3
Put chrysanthemum, to boil for 1 or 2 minutes, you can drink (originally medlar and chrysanthemum can be directly boiled water, you can drink)
Put chrysanthemum, to boil for 1 or 2 minutes
Nutritional benefits
- Efficacy of chrysanthemum: dissipating wind and clearing heat, smoothing liver and eyes. Used for wind-heat cold, headache, dizziness, swelling and pain in the eyes, dim eyes, have sedative and antipyretic effects;
- Efficacy and function of Chinese wolfberry and food methods: tonifying kidney and essence, brightening eyes with nourishing the liver, tonifying blood and calming mind, producing saliva and relieving thirst, moistening lungs and relieving cough;
3, the efficacy and role of snow pear, tender meat as white as snow, so called snow pear. Sweet cold, malic acid, citric acid, vitamin B1, B2, C, carotene and so on. Snow pear clearing heat and eliminating phlegm.
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