Pearl Barley Soy Milk
” Barley contains a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden. It can be used as a tonic food for patients with frail and post-illness. Regular consumption of barley food also has an effect on chronic enteritis and indigestion.
barley contains a certain amount of vitamin E, is a kind of beauty food, eat it regularly can keep delicate skin luster, eliminate acne, dark spots, improve the complexion. for the wart and it is caused by viral infection, etc. have a certain therapeutic effect. ”
The practice of Pearl barley soy milk
Step 1
Prepare soy beans and barley.
Step 2
Add blisters.
Step 3
Wash after washing.
Step 4
Add to the soymilk machine.
Step 5
Add water to the middle water level.
Step 6
Cover, power on, select wet bean function.
Step 7
After 25 minutes, the soy milk is ready.
Step 8
Pour out the soy milk, add the right amount of sugar and stir.
Step 9
Serve the bowl. Finally, you get home cooking Pearl barley soy milk.
Pearl Barley Soy Milk
Equipment(affiliate link)
- Soymilk machine
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