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You are here: Home / Recipes / Pan-fried Spanish Mackerel

Pan-fried Spanish Mackerel

September 8, 2020 by QingH Leave a Comment

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Pan-fried Spanish Mackerel

How to make pan-fried Spanish mackerel

Step1

Wash the head and tail of the Spanish mackerel

Step2

Throw away from the belly of the fish and join the back

Wash the head and tail of the Spanish mackerel

Step3

Put the fish in the basin and pour the spicy barbecue sauce

Step4

Spread the barbecue sauce evenly on the fish, spread it on both sides, and then marinate in the refrigerator for 2-3 hours. Put more sauce in it, so that it will be more delicious

Put the fish in the basin and pour the spicy barbecue sauce

Step5

After marinating, coat the surface of the fish with a thin layer of dry flour, then shake off the excess flour

Step6

Pour the oil in a non-stick pan until it is warm (a little more oil), then put the fish in the pan (the skin side is below), squeeze the lemon juice on the surface, fry with low heat until both sides are cooked, and sprinkle before taking out the pan, serve with ripe sesame seeds.

After marinating

Print Recipe

Pan-fried Spanish Mackerel

Cook Time5 mins
Course: Homely
Cuisine: Chinese
Keyword: Pan-fried Spanish Mackerel
Servings: 2 people

Equipment(affiliate link)

  • pot

Ingredients(affiliate link)

  • 500 g Spanish mackerel

Accessories

  • 10 g flour
  • lemon
  • 110 g Barbecue sauce
  • sesame

Filed Under: Blog, Homely Recipes, Recipes, Tutorials Tagged With: Other Cuisine, Pan-fried Spanish Mackerel

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