Pan-fried Spanish Mackerel
How to make pan-fried Spanish mackerel
Step1
Wash the head and tail of the Spanish mackerel
Step2
Throw away from the belly of the fish and join the back
Wash the head and tail of the Spanish mackerel
Step3
Put the fish in the basin and pour the spicy barbecue sauce
Step4
Spread the barbecue sauce evenly on the fish, spread it on both sides, and then marinate in the refrigerator for 2-3 hours. Put more sauce in it, so that it will be more delicious
Put the fish in the basin and pour the spicy barbecue sauce
Step5
After marinating, coat the surface of the fish with a thin layer of dry flour, then shake off the excess flour
Step6
Pour the oil in a non-stick pan until it is warm (a little more oil), then put the fish in the pan (the skin side is below), squeeze the lemon juice on the surface, fry with low heat until both sides are cooked, and sprinkle before taking out the pan, serve with ripe sesame seeds.
After marinating
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