Lotus Root Pear Soup
Food is not divided into levels, whether it is in the hotel or street food, as long as you like it is food. For those who love food, it is not just a taste enjoyment, but also a kind of spiritual enjoyment. Today I will share with my favorite food—lotus root pear soup.So how to make lotus root pear soup?Let’s take a look today.
How to Make Lotus Root Pear Soup
Step 1
Prepared ingredients: 80 g lotus, 35 g Sydney, 15 g kiwi fruit, 15 g orange. PS: Kiwi fruits and oranges can also be replaced with other fruits.
Prepared ingredients
Step 2
Peel the lotus root.PS: The starch content of lotus root is very rich. It takes only a small piece to cook lotus soup for your baby. A lotus root like this is about 1/3.Before cutting the lotus root, be sure to carefully observe whether there is still sand in the hole of the lotus root. If necessary, rinse with clean water.
Peel the lotus root.
Step 3
Then chop the lotus root.PS: If the lotus root is peeled, if it is too late to stir, you can put it in water first, so as to prevent the oxidation and discoloration of the lotus root. When stirring, you can pour the lotus root with the water soaking the lotus root into the mixing cup and stir.
Then chop the lotus root.
Step 4
Pour the lotus root into the mixing cup.Add about 200 ml of water. Use a blender to mix the lotus root into delicate lotus root juice.Pour the lotus root juice into the bowl.PS: The lotus root is easier to stir. The lotus root juice after mixing is already very fine, which is suitable for babies to drink. But if you want to make it more delicate or give it to a baby, you can also filter the lotus juice to remove lotus residue.
Pour the lotus root into the mixing cup.
Step 5
After peeling the Sydney, cut into small cubes.Kiwi fruit is dug out with a small spoon and cut into small cubes.After peeling the oranges, tear them into small pieces.
After peeling the Sydney, cut into small cubes.
Step 6
Pour lotus root juice into the pot.PS: When cooking lotus root, it is best to use a stainless steel pot or a non-stick pan. Do not use an iron pot to avoid blackening the lotus root. Boil on high heat first, then continue cooking on low heat.After boiling, pour the diced pears into the pot and stir well.PS: Because oranges and kiwis will be a little bit sour after being cooked, I only cooked pears. You can soak it in the lotus root soup and warm it later.
Step 7
Babies over the age of one can add a small rock candy to taste according to taste.Stir constantly with a spoon.PS: The cooked lotus root soup is sticky, so stir frequently during the cooking process to avoid paste pot.
Babies over the age of one can add a small rock candy
Step 8
Finally, boil into this sticky state and turn off the fire!PS: The lotus root soup is very easy to be boiled and sticky. During the period, it must be observed at any time. It may be cooked to such a degree.After the lotus root soup comes out, put the sliced kiwi fruit and oranges, the sweet and sour lotus root pear soup is ready, delicious and very appetizing ~PS: When kiwi and orange are put in lotus soup, they will become warm and warm. Don not worry if your baby eats too cold.
Finally, boil into this sticky state
Such delicious lotus root pear soup is complete.
Lotus Root Pear Soup
Lotus Root Pear Soup
Equipment(affiliate link)
- mixing cup
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