Fermented Bean Curd Trotters

Fermented bean curd trotters

It seems that I haven’t eaten big trotters for a long time. I heard that it is very popular recently. I don’t know if it is true; but the elves are greedy. Especially when the temperature is lowered, I want to eat some meat and increase the calories. It is said that pig’s trotters are really good ingredients. It is rich in collagen, which can prevent skin wrinkles, increase skin elasticity and toughness, and delay aging, so it is also known as “women’s beauty salon, men’s gas station”; In addition, it contains a lot of calcium and iron, which can also promote the growth and development of children and prevent osteoporosis and anemia in middle-aged and old people. Think of its deliciousness. The elves can’t wait. Go downstairs to the supermarket. Go back to half of the pig’s trotters, wash, stew, and stew.

This is the right way. Today’s main dish: peanut trotters, by the way, add some red-skin peanuts, they are perfect. Peanuts are rich in protein, unsaturated fatty acids, and vitamins. , Calcium, magnesium, zinc, selenium and other nutrients, regular food can enhance memory, anti-aging, hemostasis, prevent cardiovascular and cerebrovascular diseases, reduce the incidence of intestinal cancer, nourish and regulate gas, moisturize the lungs and stomach, reduce phlegm and cough. Do before Pig’s trotters are generally stewed and red stewed. Today is a little special. Adding a little seasoning is more flavorful than stewed red stew. That is red fermented bean curd. It has the reputation of oriental cheese. It has a mellow taste and unique flavor. It is often used for cooking and seasoning except for meals; with its addition, this dish is basically 80% successful, plus a few tips, don’t want the finished product to be complete. The

burnt bean curd peanut trotter, pig the hoof fat is not greasy, the taste is Q smooth and elastic, you can feel the obvious gum after the entrance, the taste is very fragrant, the peanut is also glutinous, and the beauty is delicious, especially for female friends. It is often eaten this dish, the skin is firm and elastic, and the beauty from the inside out is more effective than rubbing skin care products with collagen!

Amy women, what are you waiting for, hurry up and do it, let’s put on a big pot, you After eating beauty, your man is eating wine, what a beautiful thing, right~~~ Anyway, the elf burned a big pot with 3 pounds of pig’s trotters, our little old ones went into battle, and all the meals were eaten up. , I didn’t even let the soup go, I ate it with bibimbap, it was a beautiful meal.

The practice of fermented bean curd trotters

Step1

Prepare fresh pork trotters. (Please cut the meat into small pieces)

Step2

After washing, soak in cooking wine for 1 hour, and change water 2~3 times in the middle.

Step3

Red skin peanuts, soak in cold water.

Step4

Preparation of various ingredients. (Spicy bean curd remembers to scoop some juice)

Step5

Crush the fermented bean curd, add sugar, soy sauce, refined salt, and mix well into a sauce.

Step6

Sit in a pot and boil the water, boil the soaked peanuts and boil for about 3 minutes. (Blank water can remove astringency)

Step7

In a separate pot, add pig’s trotters, white wine and dried chili, pepper, and boil for about 10 minutes.

Step8

After salvaging the blood foam, rinse and drain.

Step9

Pour trotters and peanuts into the liner of the pressure cooker.

Step10

Add spices.

Step11

Add the prepared sauce and proper amount of water, the amount of water should be equal to the ingredients.

Step12

Put it in a pressure cooker and choose the tendon for 12 minutes.

Step13

Press the trotters, and open the lid after the pressure is released.

Step14

Pour all into the pot and remove the spices.

Step15

Cook over high heat and add chicken powder to season,Turn off the heat when the soup is thick.

Finally, you get home cooking fermented bean curd trotters