Braised Bird’s Nest With Rock Sugar And Red Dates

Braised Bird’s Nest with Rock Sugar and Red Dates.

Braised Bird’s Nest with Rock Sugar and Red Dates

” Men and women should pay attention to, provided that they meet any of the following three points, must replenish collagen, then the bird’s nest is really the best choice.

1, three nights a week is more than 12 go to bed

2, every day more than four hours with a computer

3. Long-term exposure to the air-conditioned environment

4, dry and uneven skin

5, regular makeup

6, long -term exposure to sunlight,

7, rarely protect the skin

8, long-term exposure to oily smoke and second-hand smoke.

If you win the bid, quickly drink a bowl of bird’s nest and suppress it. If you can’t tell if your bird’s nest is good or bad, you can ask me for help. ”

The practice of Braised Bird’s Nest with Rock Sugar and Red Dates

Step 1

Prepare the amount of bird’s nest that you plan to stew. If you choose 3 to 5 grams per person per day, you can choose 1 to 2 edible triangles.

Prepare the amount of bird’s nest that you plan to stew.

Step 2

Prepare rock sugar and wolfberry. From a health perspective, rock sugar should be halved compared to the picture

Prepare rock sugar and wolfberry.

Step 3

The bird’s nest is soaked in pure water for 6 to 8 hours. If you have time to make it the next morning, you can actually soak it before going to bed the night before and get up and stew the next morning

The bird’s nest is soaked in pure water for 6 to 8 hours.

Step 4

After the bird’s nest is soaked, it is like this, it is very elastic, and the good bird’s nest hair is also great, and the elasticity is also full

After the bird’s nest is soaked,

Step 5

Rinse the soaked bird’s nest into strips, tear the bird’s horns into flakes, put them in a colander, and then wash the remaining hair under running water. The average bird’s nest will have a small amount of extra hair, not a lot, it will be clean when washed down

Rinse the soaked bird’s nest into strips,

Step 6

Put it in the stew pot, like Q bomb, put it in water 2 cm higher than the bird’s nest

Put it in the stew pot, like Q bomb, put it in water 2 cm higher than the bird’s nest

Step 7

Put the lid on, then put in a steamer and steam for 49 minutes in water. OK, the egg white flavor comes out. Finally, you get home cooking Braised Bird’s Nest with Rock Sugar and Red Dates.

Put the lid on, then put in a steamer and steam for 49 minutes in water

Print Recipe

Braised Bird's Nest With Rock Sugar And Red Dates

Prep Time5 mins

Cook Time1 hr

Course: Homely

Cuisine: Chinese

Keyword: Lightening Starch

Servings: 4 people

Equipment(affiliate link)

• Stew pot
• bowl

Ingredients(affiliate link)

• 3 g Bird's nest

Accessories

• 5 pcs Red dates
• 5 pcs crystal sugar
• 10 capsules Wolfberry