From Sea to Snack: Soaked and Dried Sea Cucumber

The Super Soaked And Dried Sea Cucumber

If you like Cold Dish, you will like The Super Soaked And Dried Sea Cucumber which is very easy to eat And full of elasticity.

“Sea cucumber is not only a valuable food, but also a valuable medicine. According to the “compendium of material media” records: sea cucumber, taste sweet and salty, tonify the kidney, in essence, take urine, impotence treatment, its sexual warming, foot enemy ginseng, hence the name sea cucumber. “Sea cucumber has the functions of improving memory, delaying the gonadal aging, preventing arteriosclerosis and anti-tumor.”

How To Make The Super Soaked And Dried Sea Cucumber

Step 1.

Prepare dried sea cucumber (as many as you like, the soaked sea cucumber can be stored in the freezer)

Step 2.

Pure water. I’m using pure water from a water bottle

Step 3.

Seal with pure water in a clean, oil-free bowl and place in the freezer for 48 hours, changing the water every 8 hours.

Step 4.

The first 8 hours I didn’t have the picture above, this 24 hour old sea cucumber, the dried sea cucumber on the plastic wrap, I can see it has grown a lot, this is the real start ~~~

Step 5.

After changing water, put into freezer after sealing, change water every 8 hours as usual.

Step 6.

After 48 hours, look at the contrast between dried sea cucumber and blistered hair. It’s pretty obvious

Step 7.

Cut a cut along the belly of the sea cucumber

Step 8.

Remove the sinew of the sea cucumber by hand, because it will grow bigger after removing it

Step 9.

This is the teeth and the mouth of the sea cucumber, also cut with scissors

Step 10.

This is what it looks like

Step 11.

In a clean, oil-free pot, add pure water and sea cucumber

Step 12.

Cover and bring to a boil. Turn down the heat and simmer for 20-25 minutes

Step 13.

Pinch boiled sea cucumber by hand. If it still feels hard, put the hard sea cucumber in a new pot of water and continue to cook (repeat the above steps) until it is all ready to pinch. Turn off the heat and let it simmer for another 2 hours.

Step 14.

After two hours, put the pure water in a clean oil-free bowl and continue to form the hair. Then the sea cucumber will grow rapidly. This will take 48-72 hours.

Step 15.

For this 24-hour chart, remember to change the water

Step 16.

This is a 48-hour comparison chart, still need to change the water oh ~~~

Step 17.

Finally bubble hair is finished, have a look, whether feel fat, I feel love of don’t don’t of

Step 18.

If you’re not ready to cook the next day, you can pack each one separately, like I did, and store it in the freezer, and thaw it out before you use it

Cooking techniques

Despite its high nutritional value, sea cucumber is still not suitable for some people to eat:

1. Generally, children should not eat more sea cucumber. Experts point out that the sea cucumber is mainly glial protein, which is an incomplete protein with very low nutritional value. At present, health products of sea cucumber approved by the ministry of health are required to indicate “not suitable for children”. For that reason, he advises infants and young children not to eat sea cucumbers.

People with rheumatoid arthritis should also eat less or no sea cucumber.

3, when taking some individual Chinese medicine, also want to eat less or do not eat.

4, cold, body fever should not eat.

5, sea cucumbers embellish five zang, zi jinli water, the spleen and stomach are wet, cough sputum, tongue coating thick greasy people should not eat.

6, do not eat the weak spleen and stomach, but can choose to take sea cucumber health food. Especially acute enteritis, bacillary dysentery, cold, cough phlegm, asthma and loose stool, bleeding with stasis and dampness-pathogen black patients should not eat.

7, cold and diarrhea patients, the best temporary do not eat sea cucumber. Experts caution that sea cucumber sex slippery, for people who often have diarrhea is not appropriate to eat large amounts of sea cucumber. Because live sea cucumbers can carry bacteria and even viruses, raw sea cucumbers are more likely to cause diarrhea, and their nutritional value is not easily absorbed by the body.

8, hyperuricemia patients are not easy to long-term consumption of sea cucumber.

9. People who are allergic to the protein are less likely to eat sea cucumber.
10. Sea cucumber should not be eaten by people with poor kidney function. Sea cucumber is too high in protein, which increases the burden on the kidneys. At the same time, although patients with liver disease should consume a certain amount of high-quality protein every day, if they eat too much of it, it will bring a certain amount of pressure in the liver. Therefore, the daily consumption should not exceed 50 ~ 100 grams.

11, arthritis and gout patients should not eat too much. Sea cucumber protein content is very high, in the metabolic process can produce more uric acid, if not excreted in time, can be absorbed by the body after the formation of urate crystals in the joints, aggravating the condition of patients.

12, cancer patients should not eat sea cucumber before surgery.

13, enteritis, long-term constipation should not eat sea cucumber.