Pomfret has many functions such as replenishing the stomach and essence, replenishing qi and nourishing blood, softening the muscles and bones, and smoothing joints. It has a very good edible effect on spleen deficiency and diarrhea, indigestion, anemia, and muscle aches. In addition to the nutritional value of pomfret, it can also be used for a variety of diseases such as insufficient qi and blood, chronic illness and physical weakness, loss of appetite, fatigue and fatigue. Eating pomfret can promote appetite and improve fatigue and physical weakness.
How to make steamed pomfret?
Step 1
Defrosted pomfret naturally.
Defrosted pomfret naturally
Step 2
Wash, cut on the back of the fish, sprinkle with salt, and marinate for 20 minutes.
Wash, cut on the back of the fish
Step 3
Add green onion and ginger at the bottom of plate.
Add green onion and ginger at the bottom of plate
Step 4
Rinse the marinated fish, put it on the plate, and add cooking wine, green onions, and ginger slices.
Rinse the marinated fish
Step 5
Boil water in a pot, add fish and steam for 10 minutes.
add fish and steam for 10 minutes
Step 6
After steaming, remove the green onion, and sliced ginger, add the chopped green onion and chili, heat the oil in a pan until it smokes, and pour on the chopped green onion.
add the chopped green onion and chili
Steamed Pomfret
Ingredients(affiliate link)
- pomfret
accessories
- chive
- ginger
- ½ spoon cooking wine
- 4 g salt
- 2 spoon oil
- dried red chili
Steam the fish in a pot after the water is boiling, and the fish will be more tender. Do you like steamed pomfret?
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