Name: Sweet Potato Soy Milk
Prep time: 120 min
Cook time: 30 min
Ingredients: 50 g soybean; 50 g sweet potato; 20 g White sugar; right amount water

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Sweet Potato Soy Milk.

Sweet Potato Soy Milk

” Sweet potatoes, also known as sweet potatoes, sweet potatoes, potatoes, etc. Sweet potatoes contain a variety of nutrients required by the body. Regular eating sweet potatoes can help maintain the body’s normal folic acid levels, too low in the body will increase the risk of cancer. Sweet potatoes are medium to high the content of dietary fiber can promote gastrointestinal motility, prevent constipation and colorectal cancer. ”

The practice of Sweet Potato Soy Milk

Step 1

Prepare the required materials. (Soya beans soaked in advance one night)

Prepare the required materials.

Step 2

Sweet potato peeled and washed, cut into small cubes

Step 3

Clean the soaked butter and pour it into the soymilk machine

Step 4

Add sweet potatoes

Step 5

Then add the right amount of water

Step 6

Start the soymilk function of the soymilk machine

Step 7

After 20 minutes, pour the squeezed soy milk out of the residue

Step 8

Finally add the right amount of white sugar and mix well. Finally, you get home cooking Sweet Potato Soy Milk.

Finally add the right amount of white sugar and mix well.

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