
Spinach with Chinese wolfberry
Spinach with Chinese Wolfberry
” Goji berries, spinach. Computers, mobile phones, and especially hurt the eyes. Experts say, eat some in moderation. Such a recipe has a protective effect on the eyes. ”
The practice of Spinach with Chinese wolfberry
Step 1
Preparation

Preparation
Step 2
Peel and mince garlic

Peel and mince garlic
Step 3
Wash the wolfberry

Wash the wolfberry
Step 4
Wash spinach

Wash spinach
Step 5
Put a proper amount of water in the pot, put a little salt, boil two drops of oil, add spinach and boil for about 1 minute

Put a proper amount of water in the pot
Step 6
Remove and let it soak in cold water

Put a proper amount of water in the pot
Step 7
Squeeze the spinach, put it in a bowl, put minced garlic, salt, sugar, vinegar, sesame oil, spicy soy sauce, soy sauce

Squeeze the spinach, put it in a bowl
Step 8
Mix well and serve on a plate. Finally, you get home cooking Spinach with Chinese wolfberry.

Mix well and serve on a plate.
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