Health and longevity can be said to be something everyone aspires to, but we often go astray in our journey towards longevity. Some people even eat a variety of expensive health products to strengthen their bodies. The ancient emperors also tried to find ways to find the secret to longevity, but the results were not satisfactory. So how can we live long? The doctor tells the truth about longevity. He goes to bed early and wakes up only fourth. It is one of the magic weapons of longevity. It is cheap and easy to buy all year round. If you know, you should eat more! In the longevity food rankings, it turns out to be it-pepper Pepper is one of the magic weapons for longevity. Eating in moderation can promote the metabolism of the human body, and at the same time can achieve the effect of weight loss. According to the report, the mortality rate of people who eat pepper regularly is about 13% lower than that of people who do not eat pepper. It is speculated that the capsaicin in red pepper helps prevent obesity and regulates coronary blood. The speed of flow, in addition, this capsaicin also has an antibacterial and anti-inflammatory effect, thereby improving the intestinal flora of the human body and making people healthier. Therefore, people who regularly eat peppers are of great help to the body.
How to make green pepper with hot sauce
This dish, the best choice is screw pepper, the skin of the screw pepper is relatively tender, juicy and thick, and the spicy taste is not very heavy, even children can eat it, the taste is best. First wash the screws and cut into thin slices for later use.
There is no need to put oil in the pot. After heating over low heat, pour the pepper slices directly into the pot.
Put the oil in the pan, pour the ginger and stir-fry the aroma, then pour the pepper slices into the pan, add a little salt, and mix well.
Add two spoonfuls of Laoganmao, stir fry over high heat until taste.
In less than ten minutes, a delicious meal can be cooked out, spicy and appetizing, and fried in a plate when there is no appetite in summer, an absolute rice killer. Finally, you get green pepper with hot sauce.