Woman! Just like to make it! In order to lose weight, I insisted on not eating dinner for a few years, and the effect was quite good. I lost 40 pounds a year, and I haven’t rebounded for several years. When I am proud, I do n’t know when to start, always I feel that my stomach is a little uncomfortable, and I always feel a pain, and I feel a bit strange when I’m full. The more I think about it, the more I get scared. I take the courage to go to the hospital and take a gastroscope. Fortunately, it is not very serious, but it is important to know that you are healthy! Never dare not skip meals anymore, and take good care of your doctor!So during this time, I searched through various nutrition books and looked for ingredients to nourish my stomach. I was originally a person who likes to eat glutinous rice. This is a discovery that I was overjoyed. So I was obsessed with making this breakfast for less than 3 yuan, the aroma is tangy, delicious and nourishing.In fact, nourishing the stomach is also very important for healthy people. Nowadays, the stomach of many people is not healthy. Glutinous rice supplements the qi and warms the spleen and stomach. Eating glutinous rice food in winter can play a role in warming and nourishing the stomach. It has a good relief effect on spleen warming stomach and nausea caused by spleen and stomach deficiency. However, compared to glutinous rice, I prefer glutinous rice flour, because glutinous rice flour is as flexible as flour, and can be made in various patterns, and the glutinous rice is more conducive to digestion and reduces the workload on the stomach.Glutinous rice balls are no stranger to everyone. In winter, many people like to use it to cook sweet wine, and a bowl is warm all over, but there are also some people, such as Meimei, who eat these sweets in the morning are easy to regurgitate the stomach and eat a little It will be uncomfortable all morning, so I invented this way of eating, and served as a dish for the first time. I did not expect to be loved by the whole family. My son even ignored rice and directly killed a whole plate. Q’s teeth are refreshing, and the fragrance is slightly spicy. It is especially appetizing. Do n’t feel tired after eating more! Friends who like to eat sticky rice food try it!Glutinous rice contains more vitamin B and trace elements, which can decompose and oxidize aging substances in the human body, and has anti-aging effects. And it is rich in DHA, lecithin, and yolk. It is beneficial to the development of the nervous system and the body. It can strengthen the brain, improve memory, and promote the regeneration of liver cells. Therefore, whether it is a beautiful woman or an elderly child, you can eat properly in winter. Please note that hot eating glutinous rice noodles is better for digestion!
How to make fried glutinous rice dumplings
Pour the glutinous rice flour into a bowl, add water in portions, and knead into a glutinous rice flour ball.
Glue the glutinous rice flour balls into small balls, squeeze them a little, and knead them into small balls. Place in a pot sprinkled with dry powder.
The mustard must be shredded, then cut into grains, scratched with water to remove the salty taste in the mustard.
Put the shrimp skin into the water and soak it slightly.
Boil a pot of water, put the glutinous rice balls in a boiling water pot and cook until it floats.
Remove the meatballs and store in dry water.
Add an egg to the pork and mash it into a blender.
Heat the oil pan, and pour the pork in a wok until it changes color.
Pour the mustard into the pot, stir fry together, and fry the water slightly.
Drizzle a little and smoke.
Add an appropriate amount of water and bring to a boil.
Pour the prepared meatballs into a pan and cook until the juice is slightly collected.
Season with salt, sprinkle in small red bell pepper segments and spring onions, mix well and it’s ready to pan. The flavour of Q-balls, crunchy mustard, and minced meat with pepper, this taste is really amazing!