Name: Cordyceps Flower Fungus Steamed Chicken
Cook time: 30 min
Ingredients: 500 g Chicken; 30 g Cordyceps flower; 30 g Dried black fungus; 5 Jujube; 10 g ginger; 10 g garlic; 5 g Cooking wine; 5 spoon soy sauce; chopped green onion

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Cordyceps Flower Fungus Steamed Chicken

Cordyceps flower is a kind of Chinese herbal medicine with flat flavor and sweetness. It has the effects of yin and yang tonic and adjust the balance of yin and yang, so it has a wide range of clinical applications. Sickness and other disease symptoms. Cordyceps flowers are rich in protein, amino acids, cordycepin, mannitol, cordyceps polysaccharides and many other nutrients. Among them, cordycepin also has certain immune-enhancing effects on the human body, which can help the body restore energy.Black fungus has the effects of nourishing qi and nourishing blood, moistening lungs, sedating, cooling blood, stopping bleeding, and improving immunity. It can inhibit platelet aggregation, reduce cholesterol content in the blood, and have a positive effect on the treatment of coronary heart disease, arteriosclerosis and cardiovascular and cerebrovascular diseases.Red dates can nourish the spleen and stomach and tonify qi. So it is good for people with weak spleen and stomach and poor stomach. Eating more red dates can improve gastrointestinal function. In addition, red dates can replenish qi and blood, which is especially helpful for people with insufficient gas and blood loss, which can reduce the shortness of breath and asthma on weekdays and increase physical strength. The temperature of the chicken and red dates is mild. It can be neutralized with black fungus to make the dishes smoother.

How to make cordyceps flower fungus steamed chicken

Step1

Black fungus and Cordyceps flowers soaked in cold water 2 hours in advance

Black fungus

Step2

Cut chicken into small pieces (for the baby, so choose boneless chicken steak) cooking wine, marinate ginger and garlic for 15-30 minutes

Cut chicken into small pieces

Step3

Add accessories.

Step4

Add Cordyceps flower, black fungus, pitted red dates

Add Cordyceps flower

Step5

Bring to a boil and simmer for 15 minutes. 20 minutes more

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