A good friend sent a pack of dried tofu skins. I remembered the local dish of dried tofu with spicy peppers. It happened that there were red peppers at home. Stir-fry a plate of tofu skins with peppers. The color is very attractive and slightly spicy.Tofu skin is made from soybean mash, pouring and condensing and drying. It has a slightly yellow color, smooth surface, high protein, no cholesterol, low fat, high nutritional value, and contains a lot of lecithin, so it prevents blood vessels. It hardens, improves vascular disease and protects the function of the heart. It contains a variety of minerals to supplement calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.
How to make stir-fried tofu skin with hot pepper
Step1
Soak the dried tofu skins in cold water for 1 hour
Step2
Cut the sharp pepper into pieces with a hob, and tear the tofu skin into pieces
Step3
Add the right amount of oil to the wok
Step4
Saute the shallots, five spice powder
Step5
Add tofu skin and stir fry
Step6
Add chili and stir fry
Step7
Add salt, less soy sauce to taste
Step8
OK! Out of the pot.
Stir-fried Tofu Skin With Hot pepper
Equipment(affiliate link)
Ingredients(affiliate link)
- 150 g Tofu skin
- Hot pepper
Accessories
- Five spice powder
- salt
- oil
- shallot
- Seafood soy sauce
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